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| kudumbasree kerala

Personal Fitness Trainer

This comprehensive personal fitness trainer course provides you with the knowledge and skills to confidently guide individuals towards achieving their fitness goals. Through a blend of theoretical instruction, practical application, and real-world scenarios, you'll gain expertise in assessing, p ...

Course Overview

Description | Objective | Learning Outcomes | Skills

Partners

The State Poverty Eradication Mission (SPEM), popularly known as Kudumbashree Mission is.

Certificate

Get Certified & Enhance your Career



Course Overview

Embark on a journey into the dynamic world of personal fitness training, where you'll gain hands-on expertise in assessing, programming, and guiding individuals towards achieving their fitness aspirations. From mastering exercise prescription techniques to fostering a supportive and motivating environment, this comprehensive course will equip you with the essential skills to thrive as a certified personal fitness trainer.


Start Date : 22/08/2023

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This comprehensive personal fitness trainer course provides you with the knowledge and skills to confidently guide individuals towards achieving their fitness goals. Through a blend of theoretical instruction, practical application, and real-world scenarios, you'll gain expertise in assessing, programming, and motivating clients. You'll also develop a deep understanding of kinesiology, exercise physiology, and nutrition.


Conduct comprehensive client assessments to determine fitness levels, goals, and potential limitations.Design personalized fitness programs tailored to individual needs and preferences.Effectively instruct and motivate clients through a variety of exercise modalities, including strength training, cardio, and flexibility exercises.Apply proper exercise progressions and modifications to ensure safety and maximize results.Recognize signs of injury and provide appropriate modifications or referrals.Educate clients on nutrition principles and their impact on fitness goals.

Syllabus :

Best-in-class content by leading faculty and industry leaders in the form of videos, cases and projects

Partners

kudumbasree kerala

The State Poverty Eradication Mission (SPEM), popularly known as Kudumbashree Mission is the State government’s arm for poverty eradication under the Local Self-Government Department.

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